LONgeVITY
The core of a full longevity treatment plan includes proper exercise, orthopedic pain management interventions, a look see at biomarkers for disease in the blood, emotional optimism, sleep, and precise nutrition and supplements. This requires some level of commitment from the client. The process is a properly managed, methodical approach to the best health that one can expect for his/her particular age and circumstances.
The goal of Longevity is creation and then preservation of an active, life-loving, and emotionally well balanced person.
Bioidentical Hormone Therapy
Set Yourself Free !!!
Bioidentical Hormones are biologically identical to the hormones produced in the body of a healthy (approximately) 35 year old. When properly administered they can ease the symptoms of hormonal decline, known as andropause in men and menopause for women.
Bioidentical Hormones for Women
As women age, their naturally occurring sex hormones decline often leading to symptoms such as fatigue, weight gain, migraines, night sweats, hot flashes, loss of libido, osteoporosis, insomnia, brain fog, depression or anxiety. The median age of onset for perimenopause is 47 1/2 years and most women spend 1/3 to 1/2 of their life in post menopause. This is a large portion of your life and health that are dependent upon how your body acclimates to the change of life. Women who are still menstruating typically suffer from irregular menstrual cycles, heavy periods, menstrual cramps, ovarian cysts, uterine fibroids, endometriosis, fluid retention and weight gain, anxiety, panic attacks, depression, mood swings, migraines, or decreased libido. These symptoms are both the results of living in an environment rife with estrogen-like molecules as well as the inevitable result of the aging process when hormone levels typically decline. There is another way, one that works with your body rather than against it. Few physicians are mentioning that bioidentical hormones for women might be the answer to their symptoms. Would you like to get rid of these symptoms all the while preventing osteoporosis and decreasing your risk for breast cancer? The key lies in balancing your hormones. We replace what is missing. It used to be thought that estrogen replacement therapy might cause breast cancer. Now we know that that is absolutely not true. New research has resulted in new opinion.
It’s as simple as that!
Bioidentical Hormones for Men
Did you know that men experience hormonal decline as well? Andropause is the term used to describe the slow decline of male hormones or male menopause. Thankfully, just as with women in menopause, bioidentical hormones for men is the answer many men are seeking. As with any biological change that occurs gradually rather than abruptly, the age-related decline in testosterone often goes unnoticed until a critical point is reached, usually in your forties or fifties. Suddenly, seemingly out of the blue, you may begin feeling depressed, fatigued, irritable, or disinterested in the things that used to give you pleasure. Your self-confidence and zest for life seem to have diminished. Have you noticed that you have been developing a “spare tire” around your middle and that your muscles have lost their strength or tone? You may have lost interest in sex, have difficulty making decisions, or experience any number of other problems related to declining levels of testosterone. Have you gone to your physician only to have blood work done, told your cholesterol is high, your testosterone levels are normal and left the office with a prescription for a cholesterol lowering drug and the recommendation to get some exercise? Maybe you have tried to remedy the situation by going to the gym only to find that you are showing little improvement in muscle strength and stamina. If the symptoms above sound familiar, then there is a possibility that you are experiencing the effects of andropause. Like women, men experience a decline in their hormones during mid-life as well, however the decline is less gradual. The key is to replenish your hormones and put back in what is missing. For this, we turn to bioidentical hormones for men such as testosterone and DHEA
Orthopedic Pain Management
This area of medicine is directed toward chronic pain, mostly traumatic but sometimes caused by metabolically induced conditions. This includes the treatment of spinal, joint, arthritic and disc injuries. Frequently these conditions are accompanied by common chronic painful muscle spasms or headaches. Dr. Dee addresses these issues non-surgically. If surgical or interventional diagnostic techniques are required, she has access to the finest specialists available . Now that opioids have been villified, other options like hyperbaric oxygen and red light therapy, physical exercise, etc. must be entertained. People cannot continue to suffer from chronic pain like they do. New research is uncovering other options. Let’s talk about it. Chronic pain interferes with many aspects of life such as sleep, mood, work, social relationships.
ALTERNATIVES TO OPIOIDS
If you are alive in America and are able to see, hear and think, you MUST be aware of the “Opioid Crisis” in this country and the considerable efforts by government, physicians and insurers to control the “overprescribing” of opioids in this country.
Underlying the phenomenon of increased opioid prescribing over the last few years is quite another epidemic, and that is the increase in the prevalence of chronic pain. Currently over 50% of all adult Americans complain of chronic pain of some sort. Chronic pain is pain that persists more than 3-6 months. This amounts to more than over 100 million people (numbers differ from reporter to reporter). But it’s a lot of people. It starts with hyperbaric oxygen and red light therapy.
IV Vitamins
Our clinic prides itself in being on the cutting edge of proactive retention of good health in the aging body. One of the interventions which we and others find useful in attaining this goal is administering IV Vitamins into the circulatory system through a small cannula.
IV (or parenteral) vitamins including magnesium, calcium, B vitamins, and vitamin C have been found to be effective against acute asthma attacks, migraines, fatigue (including chronic fatigue syndrome), fibromyalgia, acute muscle spasm, upper respiratory tract infections, chronic sinusitis, seasonal allergies, rhinitis, cardiovascular disease and other disorders.
Supplements
Commonly referred to as vitamins (a term which trivializes their role), are absolutely necessary to the proper workings of the human body. Each person's individual needs vary, there are significant common needs among us. Supplements must be pharmaceutical grade as there is no government oversight of other grade supplements.Together you and Dr. Dee will determine what supplementation you need to optimize your health.
Nutrition
The information arena regarding nutrition is complicated, vast and feels like it's constantly changing. Each person has unique metabolic needs requiring individualized nutritional support designed to enhance the experience of living a quality life. Dr. Dee will educate you on proper nutrition to keep you moving towards your goals. Eat the rainbow !!! Start with colored berries but also include healthy grains, green vegetables. Don’t drink sugary drinks and make sure that any juice you’re using doesn’t have anything but the juice itself.
Exercise
Exercise is an essential and integral part of every healthy lifestyle. Without it there is no stimulation of endorphins, growth hormone, and other important proteins which allow the body to optimally function. Dr. Dee is able to create and coach you in a personal program to support your health goals. It can be as simple as walking more up to 10,000 steps/day.